Are You Struggling With Back Pain? Have You Tried Everything To Fix It, But Feel Let Down?

Don’t sacrifice an active lifestyle and your health goals over problems that can be fixed. That’s why we made this just for you.

10 Ways To End Back Pain, Have A Pain Free Work Day AND Stay Exercising
Discover how to reclaim your life, get back to the workouts, sports and lifestyle you love, and feel better than you dared imagine

In This Guide You’ll Discover…
  • Why you should pay attention to your sitting habits
  • The biggest mistakes people make keeping back pain lingering around longer than it should.
  • The simple steps to get out of pain and win back your desired lifestyle.
  • Hope and encouragement that something still can be done for back pain.
  • Why back pain lasts longer than it should.
  • And much more!

What Other People Just Like You Are Saying About Miller Physical Therapy…

Jack overcame back pain and is back to walking long distances.

"My experience as a patient of Miller Physical Therapy was nothing short of miraculous. After spine surgery (Laminectomy) and several months of physical therapy at a local major PT facility, I was still in pain, not able to stand for more than 10 minutes and could not walk a quarter-mile. ONE SESSION with Miller Physical Therapy and the next day I was able to quadruple my walking distance and truly felt like I could run again."

Katie ended upper back pain and is back to working without pain.

"I was struggling with upper back and shoulder pain. I would get quick fixes going to a massage therapist or rolling out my own back, but the pain and tension would always return. Miller Physical Therapy was able to find the source of the pain right away by analyzing how I moved and how I held my posture...  Not only did they work out my problem areas, they taught me GREAT exercises to help keep my shoulders in check. I noticed a difference right away."

A Message From Founder, Dr. David Miller PT, DPT...

David Miller​Specialist Physical Therapist
Are you frustrated by back pain? Are you disappointed because back pain is keeping you from going to gym or exercising, or getting through your work day? Is it interfering with family or leisure time after a long day of work? Do you find yourself wasting valuable hours in your week going to multiple appointments to ease your pain, and feeling let down by the result?

As a teenager, I experienced back pain for several weeks that led my parents to taking me to our family practice physician.  After a couple of very short appointments, it was determined I had "muscle spasms" and I was told to do "no physical activity" for 6 months.  I was very disappointed by this advice. I couldn't participate in sports. I sat out of all my gym classes and I was scared I would hurt myself for months afterward if I did play sports. As I studied to become a Physical Therapist later in life, I realized how important it is to find a way to keep my body moving and exercising. I learned to not shy away from movement and exercise if I get pain. The difference now is, I  can identify the cause of my pain and how to correct it and not just treat the symptoms. 

This is how we approach treating injuries at Miller Physical Therapy. We focus on a comprehensive diagnosis and evaluation of your entire body. We make a detailed assessment of how you move and help you return to your everyday life without pain. We use this whole body approach every visit in order to measure your progress toward your goals.  We don't rely on saying "rest and take some medication" and hope it goes away after a couple of months.

You don’t have to sacrifice the lifestyle you want, your workouts, and your long term health over problems that can be fixed. That’s why we made this free guide just for you.

You see, everyone with back pain in Manhattan and Brooklyn asks us the same questions…

  • Why does my back pain hurt so much? (I don’t even know what I did…)
  • Why isn’t this back pain going away?
  • Am I going to have to live with back pain forever?

We have good news: you don’t have to “live with it”. There is still more that can be done and we’re here to show you the way.

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

The one thing we can guarantee is that by doing nothing, your back pain won’t get better.

So the next important thing is to take action.


​Learn How To Get Rid Of Back Pain 
​And Regain The Life You Desire

Can We Help By Listening To Your Story & Giving You More Information?

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